Evidence Based Therapy
an open space to explore and learn about emotions
Evidence Based Therapy
an open space to explore and learn about emotions
Site Content
Techniques
Techniques
Techniques
Using a wide range of techniques, I will help clients learn to cope with anxiety, depression and complicated emotions. Through this, I offer a safe space to explore, heal, and grow.
Approach
Techniques
Techniques
My approach to therapy is warm and open while also being direct and honest. I'm not here to judge you or tell you what to do. I will work with you to help you better understand yourself and the world you live in.