Evidence Based Therapy
an open space to explore and learn about emotions
Evidence Based Therapy
an open space to explore and learn about emotions
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Techniques
Techniques
Techniques
Using a wide range of techniques, I will help clients learn to cope with anxiety, depression, and complicated emotions. Through this, I offer a safe space for exploration, healing, and growth.
Approach
Techniques
Techniques
My approach to therapy is warm and open, yet direct and honest. I'm not here to judge you or tell you what to do. I will work with you to help you gain a deeper understanding of yourself and the world you live in.